![]() The problem is your system.īad habits repeat themselves not because you don’t want to change but because you have the wrong system for change. If you’re having trouble changing your habits, the problem isn’t you. I do not believe you will find a more actionable book on the subject of habits and improvement. ![]() Atomic Habits is the most comprehensive and practical guide on how to create good habits, break bad ones, and get 1 percent better every day.
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